EATING RIGHT vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 7 out of 11 nutrient categories
EATING RIGHT: 2
vs
FIVE CHEESE MOZZARELLA: 7
(2 ties)
Overview
| Nutrient | EATING RIGHT | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 7.3 g | 10.4 g | |
| Carbs | 28.7 g | 27.8 g | |
| Fat | 11.6 g | 11.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATING RIGHT | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 219 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 457 MG | 625 MG |