EAT YOUR VEGETABLES CHIPS vs HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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EAT YOUR VEGETABLES CHIPS wins in 8 out of 13 nutrient categories
EAT YOUR VEGETABLES CHIPS: 8
vs
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 4
(1 ties)
Overview
| Nutrient | EAT YOUR VEGETABLES CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 55.8 g | 67.9 g | |
| Fat | 25.6 g | 21.4 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT YOUR VEGETABLES CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | EAT YOUR VEGETABLES CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 465 MG | 607 MG |