EAT WELL EMBRACE LIFE vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
EAT WELL EMBRACE LIFE wins in 5 out of 10 nutrient categories
EAT WELL EMBRACE LIFE: 5
vs
FOOD LION: 3
(2 ties)
Overview
| Nutrient | EAT WELL EMBRACE LIFE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 175 cal | 406 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 19.3 g | 75 g | |
| Fat | 8.8 g | 10.9 g | |
| Fiber | 3.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT WELL EMBRACE LIFE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT WELL EMBRACE LIFE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 351 MG | 625 MG |