EAT WELL EMBRACE LIFE vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
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EVERYTHING FLATBREADS wins in 6 out of 10 nutrient categories
EAT WELL EMBRACE LIFE: 2
vs
EVERYTHING FLATBREADS: 6
(2 ties)
Overview
| Nutrient | EAT WELL EMBRACE LIFE | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 175 cal | 375 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 19.3 g | 75 g | |
| Fat | 8.8 g | 3.1 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT WELL EMBRACE LIFE | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT WELL EMBRACE LIFE | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Sodium, Na | 351 MG | 781 MG |