EAT WELL EMBRACE LIFE vs BISCOTTI COOKIES
Nutrition comparison per 100 g serving
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EAT WELL EMBRACE LIFE wins in 7 out of 10 nutrient categories
EAT WELL EMBRACE LIFE: 7
vs
BISCOTTI COOKIES: 1
(2 ties)
Overview
| Nutrient | EAT WELL EMBRACE LIFE | BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Calories | 175 cal | 452 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 19.3 g | 64.5 g | |
| Fat | 8.8 g | 19.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT WELL EMBRACE LIFE | BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT WELL EMBRACE LIFE | BISCOTTI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 129 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 351 MG | 290 MG |