EAT REAL vs HOT & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF JERKY wins in 5 out of 10 nutrient categories
EAT REAL: 2
vs
HOT & SPICY BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | EAT REAL | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 4.3 MG |
Minerals
| Mineral | EAT REAL | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 2,107 MG |