EAT REAL vs ORGANIC CRABBY RICE CHIPS
Nutrition comparison per 100 g serving
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ORGANIC CRABBY RICE CHIPS wins in 4 out of 10 nutrient categories
EAT REAL: 3
vs
ORGANIC CRABBY RICE CHIPS: 4
(3 ties)
Overview
| Nutrient | EAT REAL | ORGANIC CRABBY RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | ORGANIC CRABBY RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.3 MG |
Minerals
| Mineral | EAT REAL | ORGANIC CRABBY RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,000 MG | 571 MG |