EAT REAL vs BIG WIN

Nutrition comparison per 100 g serving

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BIG WIN wins in 5 out of 10 nutrient categories

EAT REAL: 1 vs BIG WIN: 5 (4 ties)

Overview

Nutrient	EAT REAL	BIG WIN	Winner
Calories	536 cal	500 cal
Protein	3.6 g	7.1 g
Carbs	53.6 g	53.6 g	Tie
Fat	32.1 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EAT REAL	BIG WIN	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	EAT REAL	BIG WIN	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,000 MG	1,179 MG

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