EAT REAL vs WHOLE WHEAT ZA'ATAR PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT ZA'ATAR PITA CHIPS wins in 7 out of 10 nutrient categories
EAT REAL: 2
vs
WHOLE WHEAT ZA'ATAR PITA CHIPS: 7
(1 ties)
Overview
| Nutrient | EAT REAL | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | EAT REAL | WHOLE WHEAT ZA'ATAR PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,036 MG | 607 MG |