EAT REAL vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
EAT REAL: 2
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | EAT REAL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 4.3 MG |
Minerals
| Mineral | EAT REAL | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,036 MG | 1,286 MG |