EAT REAL vs SPARTAN

Nutrition comparison per 100 g serving

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EAT REAL wins in 3 out of 10 nutrient categories

EAT REAL: 3 vs SPARTAN: 0 (7 ties)

Overview

Nutrient	EAT REAL	SPARTAN	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	3.6 g
Carbs	53.6 g	53.6 g	Tie
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EAT REAL	SPARTAN	Winner
Vitamin C, total ascorbic acid	36.4 MG	0 MG

Mineral	EAT REAL	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,036 MG	500 MG

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