EAT REAL vs ROUNDY'S

Nutrition comparison per 100 g serving

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EAT REAL wins in 4 out of 10 nutrient categories

EAT REAL: 4 vs ROUNDY'S: 3 (3 ties)

Overview

Nutrient	EAT REAL	ROUNDY'S	Winner
Calories	500 cal	464 cal
Protein	7.1 g	10.7 g
Carbs	53.6 g	67.9 g
Fat	28.6 g	14.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EAT REAL	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	36.4 MG	8.6 MG

Mineral	EAT REAL	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	1,036 MG	750 MG

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