EAT REAL vs SEA SALT POPPED CHIPS POTATO SNACK
Nutrition comparison per 100 g serving
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SEA SALT POPPED CHIPS POTATO SNACK wins in 3 out of 10 nutrient categories
EAT REAL: 1
vs
SEA SALT POPPED CHIPS POTATO SNACK: 3
(6 ties)
Overview
| Nutrient | EAT REAL | SEA SALT POPPED CHIPS POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | SEA SALT POPPED CHIPS POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT REAL | SEA SALT POPPED CHIPS POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 679 MG |