EAT REAL vs DORITOS

Nutrition comparison per 100 g serving

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DORITOS wins in 3 out of 12 nutrient categories

EAT REAL: 1 vs DORITOS: 3 (8 ties)

Overview

Nutrient	EAT REAL	DORITOS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	57.1 g
Fat	28.6 g	28.6 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DORITOS	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EAT REAL	DORITOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	857 MG	607 MG

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