EAT IT! DON'T BAKE IT! vs COOKIE DOUGH PEANUT BUTTER
Nutrition comparison per 100 g serving
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COOKIE DOUGH PEANUT BUTTER wins in 6 out of 11 nutrient categories
EAT IT! DON'T BAKE IT!: 2
vs
COOKIE DOUGH PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | EAT IT! DON'T BAKE IT! | COOKIE DOUGH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 380 cal | 214 cal | |
| Protein | 3 g | 7.1 g | |
| Carbs | 66 g | 25 g | |
| Fat | 12 g | 10.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT IT! DON'T BAKE IT! | COOKIE DOUGH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT IT! DON'T BAKE IT! | COOKIE DOUGH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 250 MG |