EAT! vs TAI PEI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EAT!: 4 vs TAI PEI: 4 (2 ties)

Overview

Nutrient	EAT!	TAI PEI	Winner
Calories	112 cal	119 cal
Protein	5.2 g	4.7 g
Carbs	19.0 g	18.6 g
Fat	1.9 g	3.0 g
Fiber	3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	EAT!	TAI PEI	Winner
Vitamin C, total ascorbic acid	2.2 MG	6.7 MG

Mineral	EAT!	TAI PEI	Winner
Calcium, Ca	15 MG	25 MG
Iron, Fe	0.7 MG	0.7 MG	Tie
Sodium, Na	134 MG	318 MG

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