EAT! vs FULL CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 5 out of 10 nutrient categories
EAT!: 4
vs
FULL CIRCLE: 5
(1 ties)
Overview
| Nutrient | EAT! | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 112 cal | 122 cal | |
| Protein | 5.2 g | 8.2 g | |
| Carbs | 19.0 g | 15.7 g | |
| Fat | 1.9 g | 3.1 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4.7 MG |
Minerals
| Mineral | EAT! | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 134 MG | 212 MG |