EAT DUTCH WAFFLES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
DECORATED COOKIE wins in 7 out of 10 nutrient categories
EAT DUTCH WAFFLES: 1
vs
DECORATED COOKIE: 7
(2 ties)
Overview
| Nutrient | EAT DUTCH WAFFLES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 441 cal | 440 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 70.6 g | 78 g | |
| Fat | 17.7 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT DUTCH WAFFLES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT DUTCH WAFFLES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 132 MG | 170 MG |