EAT DUTCH WAFFLES vs CHIP-A-ROO
Nutrition comparison per 100 g serving
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CHIP-A-ROO wins in 6 out of 11 nutrient categories
EAT DUTCH WAFFLES: 3
vs
CHIP-A-ROO: 6
(2 ties)
Overview
| Nutrient | EAT DUTCH WAFFLES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Calories | 441 cal | 469 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 70.6 g | 62.5 g | |
| Fat | 17.7 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT DUTCH WAFFLES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAT DUTCH WAFFLES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 132 MG | 328 MG |