EAT CHIA! vs BEEF SUMMER SAUSAGE STICKS SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EAT CHIA!: 4
vs
BEEF SUMMER SAUSAGE STICKS SNACKS: 4
(2 ties)
Overview
| Nutrient | EAT CHIA! | BEEF SUMMER SAUSAGE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EAT CHIA! | BEEF SUMMER SAUSAGE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 304 MG | 1,321 MG |