EAT! vs RIGATONI

Nutrition comparison per 100 g serving

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RIGATONI wins in 5 out of 10 nutrient categories

EAT!: 4 vs RIGATONI: 5 (1 ties)

Overview

Nutrient	EAT!	RIGATONI	Winner
Calories	100 cal	221 cal
Protein	5.2 g	11.0 g
Carbs	16.4 g	29.0 g
Fat	1.7 g	6.9 g
Fiber	1.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	EAT!	RIGATONI	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	EAT!	RIGATONI
Calcium, Ca	15 MG	138 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	204 MG	248 MG

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