EAT! vs GENERAL TSO CHICKEN
Nutrition comparison per 100 g serving
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EAT! wins in 7 out of 10 nutrient categories
EAT!: 7
vs
GENERAL TSO CHICKEN: 2
(1 ties)
Overview
| Nutrient | EAT! | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 125 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 17.1 g | 18.4 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.5 MG |
Minerals
| Mineral | EAT! | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 197 MG | 275 MG |