EAT A PEACH ""PEACH JAM"" vs PEPPER JELLY
Nutrition comparison per 100 g serving
Ad 468x60
EAT A PEACH ""PEACH JAM"" wins in 3 out of 10 nutrient categories
EAT A PEACH ""PEACH JAM"": 3
vs
PEPPER JELLY: 2
(5 ties)
Overview
| Nutrient | EAT A PEACH ""PEACH JAM"" | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 214 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 59.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT A PEACH ""PEACH JAM"" | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | EAT A PEACH ""PEACH JAM"" | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |