EAT! 2.0 vs THAI STYLE COCONUT CHICKEN CURRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EAT! 2.0: 5
vs
THAI STYLE COCONUT CHICKEN CURRY: 5
(1 ties)
Overview
| Nutrient | EAT! 2.0 | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 4.8 g | 5.8 g | |
| Carbs | 11.9 g | 13.5 g | |
| Fat | 3.7 g | 4.2 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! 2.0 | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | EAT! 2.0 | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 264 MG | 394 MG |