EAT! 2.0 vs MILD SEARED
Nutrition comparison per 100 g serving
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EAT! 2.0 wins in 6 out of 11 nutrient categories
EAT! 2.0: 6
vs
MILD SEARED: 4
(1 ties)
Overview
| Nutrient | EAT! 2.0 | MILD SEARED | Winner |
|---|---|---|---|
| Calories | 93 cal | 99 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 8.9 g | 11.5 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! 2.0 | MILD SEARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | EAT! 2.0 | MILD SEARED | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 238 MG | 214 MG |