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EAT! 2.0 vs MEAL

Nutrition comparison per 100 g serving

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MEAL wins in 10 out of 19 nutrient categories
EAT! 2.0: 5 vs MEAL: 10 (4 ties)

Overview

Nutrient EAT! 2.0 MEAL Winner
Calories 93 cal 102 cal
Protein 6.7 g 4.1 g
Carbs 8.9 g 14.7 g
Fat 3.4 g 2.6 g
Fiber 1.9 g 1.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EAT! 2.0 MEAL Winner
Vitamin B-12 0 UG 0.2 UG
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 6.7 MG 9 MG

Minerals

Mineral EAT! 2.0 MEAL Winner
Calcium, Ca 56 MG 38 MG
Copper, Cu 0 MG 0.1 MG
Iron, Fe 0.5 MG 0.5 MG Tie
Magnesium, Mg 0 MG 15 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 56 MG
Potassium, K 0 MG 98 MG
Selenium, Se 0 UG 11 UG
Sodium, Na 238 MG 207 MG
Zinc, Zn 0 MG 0.6 MG
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