EASY SIDES IN MINUTES vs GLUTEN-FREE STUFFING MIX
Nutrition comparison per 100 g serving
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EASY SIDES IN MINUTES wins in 5 out of 10 nutrient categories
EASY SIDES IN MINUTES: 5
vs
GLUTEN-FREE STUFFING MIX: 3
(2 ties)
Overview
| Nutrient | EASY SIDES IN MINUTES | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 317 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 56.4 g | |
| Fat | 1.8 g | 10.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY SIDES IN MINUTES | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | EASY SIDES IN MINUTES | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 1,464 MG | 476 MG |