EASY PASTA vs BIG BOWL MARINARA
Nutrition comparison per 100 g serving
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BIG BOWL MARINARA wins in 5 out of 12 nutrient categories
EASY PASTA: 4
vs
BIG BOWL MARINARA: 5
(3 ties)
Overview
| Nutrient | EASY PASTA | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calories | 150 cal | 82 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 29.5 g | 11.4 g | |
| Fat | 1.5 g | 2.5 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PASTA | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EASY PASTA | BIG BOWL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 90 MG | 392 MG |