EASY PASTA vs LOADED MASHED POTATOES WITH BACON
Nutrition comparison per 100 g serving
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EASY PASTA wins in 4 out of 12 nutrient categories
EASY PASTA: 4
vs
LOADED MASHED POTATOES WITH BACON: 3
(5 ties)
Overview
| Nutrient | EASY PASTA | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calories | 150 cal | 164 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 27.5 g | 11.4 g | |
| Fat | 2 g | 11.4 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PASTA | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EASY PASTA | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 500 MG |