EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER vs AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 6
vs
AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER: 6
(2 ties)
Overview
| Nutrient | EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER | AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER | Winner |
|---|---|---|---|
| Calories | 410 cal | 322 cal | |
| Protein | 13.1 g | 7.8 g | |
| Carbs | 72.1 g | 60 g | |
| Fat | 7.4 g | 4.4 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER | AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EASY MAC ORIGINAL FLAVOR MACARONI & CHEESE DINNER | AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 30 MG | |
| Iron, Fe | 4.1 MG | 3.3 MG | |
| Potassium, K | 410 MG | 147 MG | |
| Sodium, Na | 951 MG | 944 MG |