EASY FRIES vs SAVORY HERBS & SPICES SEASONED POTATO WEDGES
Nutrition comparison per 100 g serving
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SAVORY HERBS & SPICES SEASONED POTATO WEDGES wins in 5 out of 11 nutrient categories
EASY FRIES: 3
vs
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 5
(3 ties)
Overview
| Nutrient | EASY FRIES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 208 cal | 176 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 17.9 g | 23.5 g | |
| Fat | 14.3 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY FRIES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | EASY FRIES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 333 MG | 329 MG | |
| Sodium, Na | 643 MG | 694 MG |