EASY CHURNED vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EASY CHURNED: 4
vs
COCONUT FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | EASY CHURNED | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 31.7 g | 20 g | |
| Fat | 5.8 g | 9.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EASY CHURNED | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 92 MG | 35 MG |