EASY CHURNED vs MAPLE ICE CREAM WITH WALNUT
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 4 out of 10 nutrient categories
EASY CHURNED: 4
vs
MAPLE ICE CREAM WITH WALNUT: 3
(3 ties)
Overview
| Nutrient | EASY CHURNED | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Calories | 217 cal | 215 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 30 g | 21.5 g | |
| Fat | 8.3 g | 13.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHURNED | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY CHURNED | MAPLE ICE CREAM WITH WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 54 MG |