EASY CHURNED vs DEAN'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EASY CHURNED: 4
vs
DEAN'S: 4
(2 ties)
Overview
| Nutrient | EASY CHURNED | DEAN'S | Winner |
|---|---|---|---|
| Calories | 217 cal | 250 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 30 g | 39.7 g | |
| Fat | 8.3 g | 7.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHURNED | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY CHURNED | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 100 MG | 294 MG |