EASY CHURNED vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 6 out of 10 nutrient categories
EASY CHURNED: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | EASY CHURNED | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 234 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 25.8 g | 22.1 g | |
| Fat | 4.0 g | 14.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHURNED | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY CHURNED | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 58 MG |