EASY CHURNED vs COUNTRY DAIRY
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 5 out of 10 nutrient categories
EASY CHURNED: 5
vs
COUNTRY DAIRY: 3
(2 ties)
Overview
| Nutrient | EASY CHURNED | COUNTRY DAIRY | Winner |
|---|---|---|---|
| Calories | 161 cal | 269 cal | |
| Protein | 6.5 g | 4.5 g | |
| Carbs | 24.2 g | 20.9 g | |
| Fat | 7.3 g | 19.4 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHURNED | COUNTRY DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | EASY CHURNED | COUNTRY DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 164 MG |