EASY CHEESE PASTEURIZED CHEESE SNACK CHEESE 1X8.000 OZ vs Goldfish Crackers
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
EASY CHEESE PASTEURIZED CHEESE SNACK CHEESE 1X8.000 OZ: 6
vs
Goldfish Crackers: 6
(3 ties)
Overview
| Nutrient | EASY CHEESE PASTEURIZED CHEESE SNACK CHEESE 1X8.000 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 6.3 g | 66.7 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHEESE PASTEURIZED CHEESE SNACK CHEESE 1X8.000 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EASY CHEESE PASTEURIZED CHEESE SNACK CHEESE 1X8.000 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 685 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 4.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,344 MG | 1,000 MG |