EASTERN GASPE SMOKED SALMON vs SCOTTISH SMOKED SALMON
Nutrition comparison per 100 g serving
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SCOTTISH SMOKED SALMON wins in 4 out of 10 nutrient categories
EASTERN GASPE SMOKED SALMON: 3
vs
SCOTTISH SMOKED SALMON: 4
(3 ties)
Overview
| Nutrient | EASTERN GASPE SMOKED SALMON | SCOTTISH SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EASTERN GASPE SMOKED SALMON | SCOTTISH SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 393 MG | 482 MG | |
| Sodium, Na | 0 MG | 929 MG |