EASTERN vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CAKES wins in 4 out of 10 nutrient categories
EASTERN: 2
vs
RICE CAKES: 4
(4 ties)
Overview
| Nutrient | EASTERN | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 524 cal | 409 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 63 g | 81.8 g | |
| Fat | 28 g | 4.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTERN | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 909 MG |