EASTERN vs HOT & SPICE BEEF JERKY
Nutrition comparison per 100 g serving
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HOT & SPICE BEEF JERKY wins in 8 out of 10 nutrient categories
EASTERN: 0
vs
HOT & SPICE BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | EASTERN | HOT & SPICE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 524 cal | 286 cal | |
| Protein | 5 g | 35.7 g | |
| Carbs | 63 g | 28.6 g | |
| Fat | 28 g | 3.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN | HOT & SPICE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTERN | HOT & SPICE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1 MG | 2,036 MG |