EASTERN vs LEMON CRISP COOKIES
Nutrition comparison per 100 g serving
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LEMON CRISP COOKIES wins in 4 out of 10 nutrient categories
EASTERN: 3
vs
LEMON CRISP COOKIES: 4
(3 ties)
Overview
| Nutrient | EASTERN | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Calories | 534 cal | 464 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 59 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTERN | LEMON CRISP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1 MG | 607 MG |