EASTER YOGURT PRETZELS vs JERKY MIX
Nutrition comparison per 100 g serving
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JERKY MIX wins in 5 out of 10 nutrient categories
EASTER YOGURT PRETZELS: 2
vs
JERKY MIX: 5
(3 ties)
Overview
| Nutrient | EASTER YOGURT PRETZELS | JERKY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 426 cal | |
| Protein | 3.6 g | 26.2 g | |
| Carbs | 75 g | 32.8 g | |
| Fat | 17.9 g | 23.0 g | |
| Fiber | 1.8 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTER YOGURT PRETZELS | JERKY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTER YOGURT PRETZELS | JERKY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 679 MG | 393 MG |