EASTER PRETZEL vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
EASTER PRETZEL: 3
vs
TRADER JOE'S: 5
(2 ties)
Overview
| Nutrient | EASTER PRETZEL | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 487 cal | 525 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 74.4 g | 45 g | |
| Fat | 20.5 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTER PRETZEL | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTER PRETZEL | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 436 MG | 238 MG |