EARTH'S BEST vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
EARTH'S BEST: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | EARTH'S BEST | PIZZA | Winner |
|---|---|---|---|
| Calories | 220 cal | 200 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 38 g | 19.3 g | |
| Fat | 5 g | 10 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 6.4 MG |
Minerals
| Mineral | EARTH'S BEST | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 580 MG | 579 MG |