EARTH'S BEST vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EARTH'S BEST wins in 6 out of 12 nutrient categories
EARTH'S BEST: 6
vs
MARGHERITA MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | EARTH'S BEST | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 220 cal | 187 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 38 g | 20.7 g | |
| Fat | 5 g | 8.7 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EARTH'S BEST | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 180 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 580 MG | 347 MG |