EARTH'S BEST ORGANIC vs ORGANIC DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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EARTH'S BEST ORGANIC wins in 6 out of 10 nutrient categories
EARTH'S BEST ORGANIC: 6
vs
ORGANIC DARK SWEET CHERRIES: 1
(3 ties)
Overview
| Nutrient | EARTH'S BEST ORGANIC | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 47 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.8 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST ORGANIC | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 6.4 MG |
Minerals
| Mineral | EARTH'S BEST ORGANIC | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |