EARTH'S BEST vs NAAN CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EARTH'S BEST: 3
vs
NAAN CRISPS: 3
(4 ties)
Overview
| Nutrient | EARTH'S BEST | NAAN CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | NAAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH'S BEST | NAAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 607 MG |