EARTH'S BEST vs PERFECT BITE TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
EARTH'S BEST wins in 8 out of 10 nutrient categories
EARTH'S BEST: 8
vs
PERFECT BITE TOSTADAS: 1
(1 ties)
Overview
| Nutrient | EARTH'S BEST | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 518 cal | |
| Protein | 12.3 g | 9.4 g | |
| Carbs | 26.3 g | 60 g | |
| Fat | 10.5 g | 26.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST | PERFECT BITE TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 526 MG | 721 MG |