EARTH'S BEST vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 5 out of 10 nutrient categories
EARTH'S BEST: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | EARTH'S BEST | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 26.3 g | 46.5 g | |
| Fat | 10.5 g | 5.8 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 233 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 526 MG | 674 MG |