EARTHBOUND FARM vs DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 7 out of 11 nutrient categories
EARTHBOUND FARM: 7
vs
DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE: 3
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 254 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 13.6 g | 25.4 g | |
| Fat | 9.3 g | 16.9 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | EARTHBOUND FARM | DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 250 MG | 169 MG |